Peaceful Holidays 2025

There is a 5 video self-guided program to
explore a different approach to holiday eating and drinking.

Video 1: Awareness and Intention--take a new approach, minimize holiday stress.

Video 2: A False Choice-- Restraint or Abandon. Finding a 3rd, nourishing path.

Video 3: Create Ease with Clarity, Intention, and Planning for Success.

Video 4: Reduce Triggers Naturally with Full Nourishment.

Video 5: Carry the Calm Forward.

Then a live event to carry your intention for Peaceful, Nourishing Holidays forward.

Let's take charge this year and enjoy a calmer, more joyous holiday season,
with no regrets going into next year.

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